Touch the Ground! Earth Day 2010


Green Tips for Earth Day 2010!
By Nicole Cormier, RD, LDN

Earth day is a great opportunity to engage in small change to improve your health and the environment. Whether you have a chronic illness or would like to prevent diabetes, heart disease or cancer, check out these green tips to support your overall health goals.

1. Buy locally made products.
2. Buy vegetables and fruits that are in season.
3. Ride a bike.
4. Walk, jog, or run.
5. Bring your own bags to the grocery store. Given a choice between plastic and paper, opt for paper.
6. Start compost in your back yard or on your rooftop.
7. Consider organic cleaning products like vinegar, borax, and baking soda.
8. Teach kids about the environment.
9. Reuse. Plastic food containers make good crayon and marker holders.
10. Learn about threats to ocean life and help Greenpeace take action: http://www.greenpeace.org/usa/campaigns/oceans/threats.

This article was featured in The Market newsletter!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: